Cascades National Recreation Trail

This highly scenic, 4-mile round-trip trail meanders along a shaded mountain creek to a 66-foot waterfall within Jefferson National Forest. Hike is low to moderate difficulty. Picnicking area is at the beginning of the trail.  ´╗┐Native trout fishing available in the Little Stony Creek.  Accessible restrooms at the trailhead. Picnic area. Water hydrant for filling water bottles available in the recreation area.

Multi-use trail. Horse have the right-of-way; hikers yield to horses; bicyclists yield the horses and hikers.

Lat: 37.3536
Lon: -80.5997
Elevation: 2200-2900' 

There is a $3.00 per vehicle parking fee. The parking area is open from sunrise to sunset only--no overnight parking. 

Directions:  From Pembroke, turn right on VA 623 (Cascades Drive). Follow for approximately 4 miles; road ends at the recreation area. 

Fees

 $3.00 per vehicle